You have suffered mental health problems?
Chloe
You have suffered mental health problems?
Chloe
I`d say mine is that at times I ate too much and others not enough sometimes it boredom more than hunger.
Yes, I get that Kenny
kenster1
It's too easy to keep picking, I have to admit, there are times when I'd rather have picky bits instead of a meal especially in the summer
I actually eat my dinner later now so I don`t eat just before bed time and that works. Actually lost over 3 stone when Covid came in but well put that back on.
Kenster
Congratulations on the badge. It fits you. Your dedication to HU does not go unnoticed
❤️🐬
Chloe
When my depression first started I couldn't eat. I lost quite a bit of weight.
Then medications were added Sadly many of these cause weight gain. I've never had to watch my calories as close as I've had to since this all started.
❤️🐬
Hi Dolphin14
Yes, I can imagine that happens, in fact I have a similar effect from other medication but there’s nothing I can do. Sounds like you have a strong will, unlike me
It's very hard. I'm sorry it's a struggle for you too.
I'm not sure on that strong will. I was just filling a jar of candy for an upcoming event. I decided 5 pieces couldn't fit 🙄. Hahaha.... let's see if my pants fit tomorrow
Yes. Meds did that. ☹️
When my mental health problems really began to manifest themselves I ate very little. Then as I started to come out of that episode I ate massive amounts, and have continued to fluctuate between the two extremes as my mental health has gone through its peaks and troughs. I feel I don’t have a normal “relationship” with food and my body does not go through hunger and satiety as it should. After more than 40 years I would have hoped to have it under some kind of control, but I do not.
Hi PurpleEllie
Welcome!
My, that must be difficult to cope with, that's an awful long time to have had appetite issues. Your weight must really fluctuate and yes, I'd have thought that would have settled down but sadly for you, not.
I imagine you have spoken with your Doctor? I imagine you have become used to it, but can you get used to it, it must be so hard for you.
Chloe