Hi lovely people, I’m in the uk and looking for self help/ calm / meditation apps ?? But they need to be free with no charges after a trial or after a week etc .. don’t want to get caught out with a huge monthly bill .. does anybody know of any or use any .. I’ve googled but unsure.. recommendations please. Marie
Apps : Hi lovely people, I’m in the uk and... - Above & Beyond
Apps
![1973m profile image](https://images.hu-production.be/avatars/5bcc61d1df185577f52a29558f3459b1_small@2x_100x100.jpg)
Written by
![1973m profile image](https://images.hu-production.be/avatars/5bcc61d1df185577f52a29558f3459b1_small@2x_100x100.jpg)
1973m
To view profiles and participate in discussions please or .
5 Replies
•
![kenster1 profile image](https://images.hu-production.be/avatars/c2b9f19e-08d6-44aa-ba4d-9998dc72ea85_small@2x_100x100.jpg)
kenster1Moderator
hi I aint got a clue but if you come across any let me know.
There are lots to choose from on YouTube
Just an example here... youtu.be/8dlrHgxw7Eg
to give you an idea...
Jason Stephenson is good and Michael sealey they have many meditations...on you tube
Also parts of the calm app are free
![1973m profile image](https://images.hu-production.be/avatars/5bcc61d1df185577f52a29558f3459b1_small@2x_100x100.jpg)
1973m in reply to
Thank you .. That’s really helpful 😊
Isn’t calm free anymore x
Not what you're looking for?
You may also like...
How do I keep my body from falling apart?
I'm only 20, yet I'm chronically ill. My health has been progressively getting worse year by year....
The future...
I'm scared what my future holds all the time. I have severe social anxiety that I'm stuck in my...
How to move mountains...
everyone can move mountains all it takes it moving one stone at a time (and patience of course). If...
Finding it hard
Hi everyone
Morning anxiety is the absolute worst for me its so bad at the minute im trying to calm...
I don't want to exist
The sun is shining and I can hear people chatting and laughing while I sit in my room wanting...