I want to reduce my belly and overall... - Weight Loss & Obe...

Weight Loss & Obesity India

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I want to reduce my belly and overall weight..what shld i do.... I had been for ayurvedic massage, i cld reduce 3`` but not weight.

11 years ago•2 Replies

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admertradhikaWeight Loss & Obesity IndVolunteer11 years ago

hi, u can regularly exercise for 30-45 mins and take a balanced diet . This way is safe n practical to continue forever!

dietitiandesk11 years ago

Hi , kindly visit allaboutdiet.zest.md for nutritionally balanced weight loss diet. Like our fb page facebook.com/allaboutdiets for health updates.

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