I am 27 years old and my weight is 70... - Weight Loss & Obe...

Weight Loss & Obesity India

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I am 27 years old and my weight is 70 kgs.I want to reduce 20 kgs.How can i do it.

chabu profile image
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chabu
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I can help you in loosing weight in a very healthy way.It's completely natural no dieting no exercise required but if you can exercise it will help you in reducing your weight very soon.For more help you can call on helpline no.9836617786.

admertradhika profile image
admertradhikaWeight Loss & Obesity IndVolunteer

Hi, check ur body mass index to find out if u r normal/overweight/obesity/ severely obese. If ur height is 170cms or more, 70 kgs is fine. Regular exercise along with balanced diet will help u in managing ur weight. Be consistent in ur efforts.

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ilamparithi

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