Hi i am 25yrs old ,5'2" and weight=70,want to lose atleast 15kgs,kindly suggest

[srimoyee]

Hi i am 25yrs old ,5'2" and weight=70,want to lose atleast 15kgs,kindly suggest

[srimoyee]

I am taking green tea.should i stop.

[admertradhika Weight Loss & Obesity Ind Volunteer]

U R IN THE OVERWEIGHT CATEGORY. U HAVE TO BURN MORE CALORIES THAN U R EATING. EAT BALANCED DIET. START EXERCISING REGULARLY, MAKE IT UR WAY OF LIFE. WEIGHT REDUCTION WILL HAPPEN NATURALLY

[floradeint]

You should take one Teaspoon Lime Honey with warm water as first early morning Drink to reduce your extra weight. Lime Honey available with Natural Health Shop 09811641104. ask if you don't get.