i am 29 yrs.old. i have adenomyosis and have taken hormones . i have gained weight and want lose it. can i lose it ?

[suhan]

[suhan]

Hi srprusty, thanks for u r advice . can u explain in details about meal replacement shakes. i have heard that this kind of shakes reduces our glucose level for a time being and when we stop the intake their is sudden rise in the glucose level causing diabetes. is it true?