i want to reduce my weight,my height is 5.4 age 31my weight is 95 and i am veg

[dipenshah]

[admertradhika Weight Loss & Obesity Ind Volunteer]

LIMIT FRIED FOOD,SWEETS,SNACKS. START WALKING FOR 30 MINS, REGULARLY, ONCE U GET STARTED, IT WILL BECOME A HABIT. U WILL NOTICE THE CHANGE.