Hi there...

[Unknown_-_]

I am having trouble loosing weight, I'm 14 years old and weigh in at 15 stone 4 pounds and I am a female. If there are any suggestions as to how a i can lose weight then please contact me 😊

[markgreenhill]

id start by cutting your bad carbs down and sugars and eat low gi carbs like brown rice,quinoa etc and you'll lose weight no problem.