Hi there...: I am having trouble... - Weight training c...

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Hi there...

Unknown_-_ profile image
Unknown_-_
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I am having trouble loosing weight, I'm 14 years old and weigh in at 15 stone 4 pounds and I am a female. If there are any suggestions as to how a i can lose weight then please contact me 😊

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markgreenhill profile image
markgreenhill

id start by cutting your bad carbs down and sugars and eat low gi carbs like brown rice,quinoa etc and you'll lose weight no problem.

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