weight training: love doing weights at... - Weight training c...

Weight training community

902 members88 posts

weight training

cazbish profile image
1 Reply

love doing weights at gym try to get into pump classes as much as poss x does weights help with weight loss

Written by
cazbish profile image
cazbish
To view profiles and participate in discussions please or .
1 Reply
Joel profile image
Joel

Hi cazbish. Yes, weights are the most important thing (in my opinion)! I write about that here: healthunlocked.com/weight-t...?

Not what you're looking for?

You may also like...

Advice on how to keep focus on Weight Training!

Greetings...I am new here! My name is Audra- I'm 5'5 and 114 lbs. I've been a cardio junkie my...
aaudrab profile image

Training advice going forward.

Hi there, My names Tom, I'm 28 and I've been lifting properly now for about 6-8 months. I started...
ssjtom profile image

Moderation team

healthyjoel profile image
healthyjoelAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.