In a pot add a tin of tomatoes, add a cup of veg stock, simmer for ten minutes
In a frying pan add oil..fry onions, garlic chopped carrots and peppers..till soft
Add paprika and a little chilly powder and a bit of black pepper
Add a tin of beans (I use 5 beans) but any will do
Then add the tomato sauce..
Mix your dumpling and add.. simmer for around 15-20 mins
Really enjoyed this tonight..and I've enough for 4 meals π