With recent threads and discussions about Habituation, I guess this will be of interest.
Acceptance is Not the Answer to Tinnitus. From RewiringTinnitus.
He's says, "Acceptance happens automatically as you habituate. You could even say that acceptance is the emotional state of habituation.", and in conclusion, "If you’re suffering and struggling to accept your tinnitus, you’re not doing it wrong. Acceptance will happen automatically when you’re on the right track with habituation. It can’t be forced."
YouTube: youtu.be/xsAwQC4AI90