This may sound funny but I do exercise for my back 3 times a day and by the time I finish my T is through the roof it’s same when I do physical word like cleaning my Flat when I finish doing the work or have to stop halfway through and sit down my T comes down a bit it’s same if I go out and just walk down the road the more I walk the worse it get and have to stop.
Does any body else have the same problems.