Some Change: I don't know how I have managed to... - Tinnitus UK

Tinnitus UK

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Some Change

wish2heal profile image
3 Replies

I don't know how I have managed to drag my self to stay busy. I have gradually started my gym routine and going out with friends. I have noticed only twice after drilling session at gym it almost stoped. When it was quite I felt like my life is back to normal, I was different person and happy.But despite it being noisy I am feeling less depress now, I guess I'm learning to cope with it, no other choice. If your T have just started, I will strogely recommend to try stay calm, being anxious only make things worse. Take care all 🙏🏼

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wish2heal profile image
wish2heal
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3 Replies
darren25 profile image
darren25

exactly how it has been for me. Stay happy hope T stays under control

matthew222 profile image
matthew222

Sounds great ! Keep it that way and stay positive

Ingrid-p profile image
Ingrid-p

This is how habituation starts, little by little you notice it less. From experience I know that I still hear mine all the time, but it gets to the point where you’re really not bothered by it. Over my 35 year journey with t, I’ve had a few dark spells, but I always get through them, hard though it is. I always follow my same path. See GP, see hearing specialist, ENT and finally go back to my homeopath. Homeopathy isn’t for everybody, but I saw my first one over 30 years ago and I feel it helps me. This is not a recommendation tho as they’re very expensive, but for me it’s helpful. Maybe placebo effect, but who knows?

Take care xx

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