Nutribrex (or nutri-brex)

[XDjames]

Anyone getting a bad reaction after eating this? Should be OK but seems to correlate with greater discomfort/pain. So I'll go back to cornflakes/spelt puffs.

[Sheila321]

I eat Nutribrex everyday with no problems.

[xjrs]

I used to be OK on this, but just goes to show that there is more at play with IBS and foods than just FODMAPS since the sorghum in it is meant to be low FODMAP at 100g serving size.

[XDjames in reply to xjrs]

Yes, it’s more than just being GF and I’m pretty sure of the correlation. Looking for ways to keep fibre up, so it’s a subset of veggies and fruit. Linseed seems or seemed to help.