Fed up

[Parko73]

Hi

So I've suffered with IBS for years; so many other things link to it though, that I often don't know what's going on.

More recently, in addition to the IBS, I have been diagnosed with Gallstones. It's strange as the symptoms I have are diarrhea, acute pain etc etc.. sound familiar? I eat a healthy diet, avoid white bread, fatty foods, but I don't seem to get a break. In reading about this, contrary to the belief that gallstones develop due to a bad diet, it seems though, stress pays a part.

The link between stress, IBS and Gallstones is most deviniteky there. Fingers crossed, once I've had a little op, I'll. be fine. Thought I'd share this info, in case it helps others get to the "bottom"' of their issue.

[Hidden]

Hi, understand how you feel. I have had a 'Dysfunctional' gut for years. It can be very demoralising. Had all the usual investigations but just left with IBS. Had my gallbladder removed a few years ago.

Have you tried the FODMAP diet ? It is recommended and seemed to improve my condition, nothing dramatic but noticeable. A bit of an effort initially but worth trying.

[Parko73 in reply to Hidden]

I haven't but will give it a go. Thanks

I tried the aloe cleanse as well; that really helped me. Also, drinking lots of water helps, not sure why but it does.

Thanks for your message.. I

Clare

[Hidden in reply to Parko73]

They say that drinking lots of water helps things move along i.e. I suffer with predominately IBS C, which I have to say I count myself as lucky as some of those with D can't even go out the door! I drink more water than I used to and find that it helps quite a bit, along with exercise.

[PMM54 in reply to Hidden]

Agree! Do try the FODMAP

[Parko73]

I have both, it takes planning to go anywhere but I've become a master at knowing where all the toilets are en route.