Hello, has anyone tried the endometriosis diet? has it worked or helped relieve symptoms for anyone? Thank you
Endo diet: Hello, has anyone tried the... - The Endometriosis...
Endo diet
Written by
Cici1234
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Yes, but I do take suplements and contraceptive pills. Im not longer having pain.
Sorry to just jump in here and be nosey but what supplements are those? I’m trying to look into diet changes and supplements myself but not a lot comes up on google 
Sure! Im taking resveratrol two times a day. Vitex to regulate my period 1 a day. Maca 2 times a week. I take progesterone pill only, not combined. I eat a lots of fiber for my body eliminates the excess of estrogen. I use stevia as sugar and eat bread 3 times a week only 2 slices a day. Instead I make oats pancake and eat as bread.
And do detox. I did one month turmeric with black pepper. And did 3 months os serrapeptase. Im feeling great. And once a while like in birthdays or christmas I eat junk. But I jump back to my antinflamatory diet.
Thank you this is really helpful x
I had tried endo diet about 5 years ago. I went completely paleo (grain free, sugar free, dairy free) and were taking multivitamins and other supplements including turmeric and DIM plus for estrogen metabolism. I was pain free in 2 months and felt great! I decided to go for Ivf afterwards and it changed everything. After a lapse of almost 2 years, tried going back but its not helping as much and tbh I havent been consistent either. My endo is spread so much now that I dont think diet will help anyway. But it does help esp if you recently have had a surgery to clean endo, then you should definitely try the endo diet.
