Inhaler holiday
Day #5, inhaler holiday. While at work the last 4 days, I ran 5 flights of stairs, 5 times, 4 times a day. Hiked today, as high as I could get, fast as I could go. Plenty of PLB, but sometimes it is hard to regulate my breathing going up. Seem to recover ok, once I hit some flatter ground. I jogged home
Day #5, inhaler holiday. While at work the last 4 days, I ran 5 flights of stairs, 5 times, 4 times a day. Hiked today, as high as I could get, fast as I could go. Plenty of PLB, but sometimes it is hard to regulate my breathing going up. Seem to recover ok, once I hit some flatter ground. I jogged home