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4 public communities
Strength & Flex
7,972 members
NHS Choices forum for the Strength and Flex community. The perfect addition to any HealthUnlocked forum activity, supported by a team of runners and fitness volunteers shared between our sister forums Active 10, Couch to 5k, Bridge to 10k and Marathon and Race Support. The forum supports the sharing of experiences at all levels, and makes use of fitness resources by the NHS as well as mainly freely available resources shared by our community. Of particular note are: • NHS Choices Strength and Flex programme (5 weeks): podcasts, for beginners & continued S&F support for runners: https://healthunlocked.com/strengthandflex/posts/145679354/nhs-5-week-strength-and-flexibility-programme • NHS 12 Week Live-Well Fitness Plan (12 weeks): workouts and running activities, incorporates Couch to 5k (9 weeks), Strength and Flexibility Programme (5 weeks), 3 C25k+ podcasts (Stepping Stones, Speed, Stamina) and instructional pages.: https://healthunlocked.com/strengthandflex/posts/145107072/nhs-12-week-fitness-plan-which-can-be-started-during-the-c25k-consolidation-period Both are perfect for individuals starting a fitness journey and also are a great accompaniment to C25k or the post-C25k consolidation period! Happy Working Out Everyone!
LDN Research Trust
1,411 members
The primary aim of the Trust is to initiate Clinical Trials of Low Dose Naltrexone. Whilst working to raise funds for trials, we have helped over 16,000 people to obtain LDN from a General Practitioner or Neurologist, either through the National Health Service or by private prescription. We have also been able to help people, not just in the UK but in countries throughout Europe, as well as USA, Canada, West Indies, Australia, New Zealand, and others. By using this website and from our downloadable newsletters, you will be able to read the stories of some of these people. We have helped many people with MS, Crohn's, IBS, ME and Cancer to name a few. The use of LDN is spreading. Our ultimate goal is for everyone to be prescribed LDN globally for all conditions where LDN could be of benefit
Functional Neurological Disorder - FND Hope
5,781 members
FND Hope supports patients and families impacted by Functional Neurological Disorder. We advocate for the men, women, and children who have had their lives turned upside down with physical and often debilitating symptoms. Many of which, were sent home with little information and the reassurance that it will go away on its own. We give FND patients a voice, we lend them our ear. We give everyone a place to call their own and a place to feel secure. We give our members the courage to keep going and the strength they need to endure each day. Most of all… We give them hope.
Non Hodgkin's Lymphoma Friends
1,792 members
Patient Empowerment Network (PEN) is honored to offer a peer-support community for those living with Non-Hodgkin's Lymphoma, their families and their loved ones. Connect with patients like you and share your experiences. Discuss treatment, recovery, diagnoses, and help other patients through their journey. PEN is a nonprofit (501(c)(3) Public Charity) based in the US that works to help you gain confidence and strength to get yourself the best care and most personalized treatment. We are here to help you stand up and advocate for yourself and become informed so that you can make the right decisions for you. Giving medical advice or promoting alternative treatment that is not proven by clinical trials and approved by regulatory agencies is prohibited. Your participation should be respectful, honest and in the spirit of supporting and learning from others