Does anybody else with vaso vagal syncope wake up super dehydrated which leaves you with a foggy head for the rest of the day?
I just dont seem to get on top of it and its leaving me feeling quite tired during the day.
Does anybody else with vaso vagal syncope wake up super dehydrated which leaves you with a foggy head for the rest of the day?
I just dont seem to get on top of it and its leaving me feeling quite tired during the day.
It is frustrating to wake up with a 'foggy head'. If you have low blood pressure I am sure you have been told to increase your fluid level. Try to drink 3 - 4 pints (1.5 - 2.0 litres) of water in the first few hours of your day. You should then drink enough to keep your urine clear. If at the end of a day your urine is yellow then you need to increase your daily fluid level.
I hope this will help and as the days get warmer, then your fluid intake will need to increase.
I do and I always thought I was because I had sweated in the night. I will give it a try.
Thanks for your reply.
Now its warmer its even more important to drink plenty!
Keep pushing the water so you dont faint - i know i am!