Time to walk again : Hello this is Donnice - Stand Up 2 OA

Stand Up 2 OA

316 posts

Time to walk again

Nniedomla profile image
7 Replies

Hello this is Donnice

Written by
Nniedomla profile image
Nniedomla
To view profiles and participate in discussions please or .

The ability to reply to this post has been turned off.

7 Replies

Hi there! How many steps did you get today on your walk?

Nniedomla profile image
Nniedomla

I forgot to take a snapshot but Ann and I walked together

AccessMaven32-MLA profile image
AccessMaven32-MLA in reply toNniedomla

Keep up the great work!

Nayj profile image
Nayj

I have started moving lam up to about 6 or 7 thousand steps still painful

skinnyme61 profile image
skinnyme61Ambassador in reply toNayj

Bravo! It will get easier.Keep going.

Nayj profile image
Nayj

Hi skinnyme61

I have been trying to get a walk in every day some days the knee is so painful l only get about 4 to 5 thousand steps in but I keep going

wrightfan profile image
wrightfan

Hello!

The ability to reply to this post has been turned off.

Not what you're looking for?

You may also like...

Alternatives to knee surgery

Hi, I just joined-already belong to 3 communities which I have gotten much help...

Have you made any positive changes to your lifestyle to help your knee pain?

Have you changed your diet? Drinking more water? Walking more? Leave your comments and reply to...
CalvinHU profile image

Do you think your chronic knee pain has contributed to you having a less active lifestyle?

What kind of activities do you do to exercise with knee pain? Comment and reply to one another! :)
CalvinHU profile image

How often do you talk to friends or family about your knee pain or general health?

How often do you discuss health issues with friends? What kinds of help and support would be most...
CalvinHU profile image

Moderation team

alnapier profile image
alnapierAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.