Living well: My goal is to continue to loose... - Stand Up 2 OA

Stand Up 2 OA

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Living well

lenoir profile image
lenoir
•3 Replies

My goal is to continue to loose weight, eat well and continue to be open minded for new adventures.

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lenoir
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bethedifference profile image
bethedifference

Hi lenoir, being open to new adventures is a great goal. Maybe try a bit of tai chi?! You can find a guide in one of the older posts in this community :-) Good luck with the weight loss. There are some other communities here on HealthUnlocked that can help with that, look out for a post on that subject soon!

lenoir profile image
lenoir• in reply tobethedifference

Thanks for the encouragement.

lenoir profile image
lenoir• in reply tolenoir

Plan on trying Tai Chi I have heard good things about it’s benefits.

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