Energy

[JeffMett]

The one thing I find most frustrating things people say to me when I haven't had any sleep is you should do something during to make you tired, then you will be able to sleep. They don't realise that it as nothing to do with what you have done during the day I don't sleep well. For example last October I had a day trip to Lands End from Nottingham with me driving. I still did not sleep well that night.

[marheart]

Right on! So accurate.

Keep busy to make me more tired? That will help me to sleep thru the nite? Bah Humbug!

[JeffMett in reply to marheart]

I would not have entered my condition on the site unless had tried the obvious, which is not easy when you've got Osteoarthritis in the neck. Bah Humbug!

[marheart in reply to JeffMett]

Sorry I don't have a magic pill to give to you to make that discomfort disappear.

Be the best you can be and praise yourself for every step forward into a more comfortable life.

The members on this site come from individual backgrounds and experiences. Sometimes just one word will stand out from the rest and I'll feel the caring support which we all need and want.