hello

[pookie38]

hi everyone i was diagnosed a year ago, i was wondering what are some of the things you guys do to take cate of yourselves. Any special diets and also has anyone here ever got rid of sarcoidosis.

Thanks

[Hidden]

Hi. Just seen this post. Quick answer is that I don't have a special diet,just the usual fairly healthy one plus wine and coffee (!) My consultant advised exercising to help strengthen the lungs. I generally hate 'exercise' in the gym sense, but I walk a lot in good weather, and find that dancing and Tai Chi help too.Good luck!