Hi just wounding how everyone is cop... - Restless Legs Syn...

Restless Legs Syndrome

22,272 members16,288 posts

Hi just wounding how everyone is copying

Verbri7 profile image
2 Replies

Hi I have had r l s for about 30 years but I found I was ok for years than it come on so bad I couldn’t go anywhere with out suffering really bad

Written by
Verbri7 profile image
Verbri7
To view profiles and participate in discussions please or .
2 Replies
SueJohnson profile image
SueJohnson

How are you doing now? I notice from a previous post 3 years ago that you were on ropinirole and were augmenting and advised to get off it and take gabapentin or pregabalin. Did you do that? Also that you were advised to have your ferritin checked. Again did you and if it was less than 100 were you able to bring it up?

Eryl profile image
Eryl

No problems, because I realised that sugar was the major cause of my rls, and as I weeded refined carbohydrate (which metabolises into blood sugar)out of my diet so the severity of my rls lowered. The reason for this is because high blood sugar increases insulin which causes chronic inflammation. With this knowlege I investigated other causes of inflammation and found that refined seed oils was one so I now only use olive oil or coconut oil in my cooking and avoid processed food and I have completely eliminated my rls without medication. Warning! you may lose weight on this diet.

Not what you're looking for?

You may also like...

Hi everyone

Hi, first, thanks for the opportunity to join this group and to HelthUnlocked. I just joined some...
Karma- profile image

hi everyone

i am an 80 year old female living in Australia i migrated here at the age of 27 with two young...

Hi everyone!

Just joined. Last night was awful so after years I thought I'd have a look online to see what was...
gsettle24 profile image

Hi everyone!

Hi everyone, been looking up information about RLS and stumbled across this. I only recently...

Hi everyone

Hi all I have been trying for weeks to get on this at last I'm on I have been reading lots of blogs...
zoomer profile image

Moderation team

Kaarina profile image
KaarinaAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.