Tumeric

[1234kids]

Has anyone tried Tumeric with success

[Madlegs1]

Won't do you any harm-- as long as you don't take too much.

It is touted as an anti-inflammatory.

I put the powder into everything.

Can't say it stops rls.

As I say, no harm in it.😜

[involuntarydancer]

I use turmeric a lot - usually the fresh root - but haven't noticed any impact on my rls. That said, I have been advised that it is difficult to absorb without an additional ingredient which apparently is present in black pepper so maybe I should look to that!

[Hidden]

I use turmeric as a supplement to help with arthritis, and it does help a lot, but no help with RLS. But everyone is different; it might help someone out there.

[kelirock]

I tried tumeric for RLS, didn't do much if anything for me.