Which nicotine replacement do you use if any? - Quit Support

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Which nicotine replacement do you use if any?

jillygirl profile imagejillygirlAdministratorQueen Bee••16 Voters
7
COLD TURKEY/OTHER
4
PATCHES
3
INHALATOR
2
LOZENGES
1
SPRAY MIST
1
E,CIG
0
GUM
0
PRESCRIPTION TABLETS
3 Replies
•
76Cat profile image
76Cat6 MONTH WINNER

Cut by slowly cutting out one a day over several weeks. Once I got rid of first one in am,it was easier and a few days later I quit.Its been 6 months. Still get cravings but it as often.

Prym1 profile image
Prym1Planning to quit• in reply to76Cat

Still use occasionally if I get a bad craving (called in our house 'Break out the emergency supplies!)

Prym1 profile image
Prym1Planning to quit• in reply toPrym1

By the way I quit again 3 months ago - managed 16 months I think last time - this time it seems a lot easier (tempting fate) - keep up the good works guys xxx

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