Hi, I am on day one & thought it best to get some support as I'm doing it 'cold turkey'. How's every one doing? Any tips for me? Thanks.
Day One: Hi, I am on day one & thought it best to... - Quit4Life
Day One
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orlandoblume
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Quit4LifeAnnaAdministrator
Well done on taking the first step to going smoke-free! I'm sure others can offer some great tips, but you can also find lots of help and tips on our blog:
quit4lifeblog.wordpress.com...
I'd highly recommend contacting your local NHS stop smoking service. They can provide expert support as well as stop smoking products to help cope with cravings. You can find your local service here: nhs.uk/smokefree/help-and-a...
Best of luck and let us know how you get on!
Hiya I'm on day 4 cold turkey too. Feeling OK today but omg been eating more than usual
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Quit4LifeAnnaAdministrator