not smoking: day one of not smoking, using... - Quit4Life

Quit4Life

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5 years ago•2 Replies

day one of not smoking, using nicorette spray, not doing to bad but early days yet, any help or suggestions

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bobbyfloyd

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Quit4LifeAnnaAdministrator5 years ago

Hello, how are you getting on? There are some useful quit tips on our Quit4Life blog here: quit4lifeblog.wordpress.com...

Best of luck!

5 years ago

Best of luck, am on day one also, may sound cliche but chewing gum I find helps