Emotional

[Alondius]

Hi I messed up and I am quite emotional over it. I feel like I so t know who I am without a cigarette like I have lost my identity. Did anyone else go through this like they had lost their best friend.

[Mrs_B_0220]

Yes!! Completely normal! For the first 5 days I felt like that. I kept thinking 'this isn't me' I felt like I had lost myself. But I promise it passes. I'm day 12 now and I'm already starting to think I can't believe I thought I actually needed cigarettes!

[JulesPl]

Absolutely. I thought life wouldn't be fun anymore, it was so huge to me. I am now three months in and it's very different. I still miss it occasionally, but not very often. It DOES get easier and you will start to forget it a bit more each day. Hang in there. Best gift you can give yourself. Ever!

[michellesdeli46]

Hi Alondius

Yep this is totally normal.

This happened to me this time around.

For the first 5 days was not myself, was agitated, moody, didn’t like myself at all, I felt as though, my personality had changed because I wasn’t smoking.

It will ease away over time, things do get better,

I’m starting to love myself and my SmokeFree life.

Just hang in there.

Things can only get better. xx