Depressed :-(

[Wendles]

Y am i so depressed?? 3 weeks till section and not excited. Was fine with other 3 and am so worried I'm gonna feel the same as I do now when born and not be happy. What can I do??

[ahem]

Firstly, just because you feel like this now you won't necessarily feel the same after the birth.

Secondly, the more we feel we "shouldn't" be feeling something the harder it is to change how we feel, often if you can accept that is how you feel and give yourself space to think about why you feel this way.. what exactly do you feel...and just allow yourself to feel it.. it will pass. Remember there are no right and wrong feelings.

Lastly, you should tell your midwife you are feeling this way, that is partly what they are there for!

take care.