I had 3 misscagrages the last 2 years and just now i found out that i am pregnant.will be any effect to swim for 4-6 week pregnant?
Is swimming good for early pregnancy - Pregnancy and Par...
Is swimming good for early pregnancy
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amaha
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1 Reply
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Hi Amaha,
Swimming is great exercise during pregnancy, as it is low-impact and supports your bump. We have lots of information about exercise during pregnancy on our website, for example nct.org.uk/pregnancy/good-e....
Of course, taking it easy is important during this time. If you have concerns about exercise based on your history, it is best to speak with a GP or midwife who can give you more answers.
Hope this helps!
All the best,
Alice x
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