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Gestational diabetes

Zopes profile image
3 Replies

After being diagnosed with GT at 22 weeks I’m

now testing 4 times a day and adjusting my first to try and control my leavers but I can’t sort the mornings out supposed to be under 5.3 when I get up before breakfast but I’m struggling it’s always on or above this slightly and after breakfast it’s spiking to 8/9 tried all variants of breakfast but doesn’t seem to matter what I do lunch and dinner no probs always well under 7.8 as it should be .

Anyone else with this condition struggled in the mornings ?

I’m high risk for a few things my 4th regnant and I’m an older mum so really want to get this sorted to avoid any extra complications x

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Zopes profile image
Zopes
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3 Replies
Higgy67 profile image
Higgy67

Hi, check out gestationaldiabetes.co.uk lots of really great advice on there!! In short, first thing in the morning levels are the trickiest to control, you can try a snack before bed (have a look on the website) but it may be that you need some medication to get them under control. Breakfast is trickiest meal, often had a to go quite low carb or even carb free.

Seb9 profile image
Seb9

I've got gestational diabetes abs have found that omlettes are good for me in the morning, I have them with a mix of tomatoes, mushroom, spinach and cheese and sometimes a bit of ham or bacon. This morning I had haddock and cheese omlettes. Other times I've had boiled eggs with cold meats. This has helped keep my levels really low in the morning. I tried wholewheat cereals, muesli & yogurt with fruit and brown toast but all these sent me over into the 8s so I don't have them now.

Zopes profile image
Zopes in reply toSeb9

Thanks for your reply I have now cut cereal out altogether. I had fish yesterday and that was good I’m not a lover of eggs but I could eat an omelette I’ll give that a try. Thanks xx

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