Hi everyone hope you are well, I am about 15 wks now with my 2nd baby and have a pain in my hip for the past 3 or so weeks I went for physio today and was told that my sacroiliac joint is jammed as it does not want to move I also have a muscle that is tight and needs to be relaxed so after a painful session it did but only just. (More physio next week)
I have been given exercises and been advised to buy a support band has anyone used one and do you think it helped?
Thank you in advance 
I bought one from boots for around £12 as I have spd. I found that it made me feel too warm. I stopped using it as I felt better for a while but I'm thinking of starting to wear it again as at 32 weeks it's become worse recently. I'm carrying low as well which probably makes it worse. Good luck x
Thanks I have ordered one so will try it out when it gets here!
Definitely helped a huge deal. I had a nexcare one which was good, then got one through the physio which was better. It needs to be adjustable and quite snug to literally take the strain.
Thanks scoffcat, I wore mine for the 1st time yesterday while at work as I am standing for most of my shift and it helped more than I thought it would so here's hoping it will continue
Any hope? I feel like I have miscarried. Has anyone had a similar experience and what was the outcome ? ( good or not)
My friends daughter is pregnant and doesn't leave the house, I need advise on what to do
Really need advise.. Have had a hernia since I was little and past week have been very very ill and has become very sore.. 
Does or has anyone had experience with the Coil and how effective is it?
Blessed to be pregnant. How important is it to sleep on left side please? Now have 2 pregnancy pillows and can't do it. 
