Rocking out : Friday at 6pm eastern... - Positive Wellbein...

Positive Wellbeing During Self-Isolation

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Rocking out

sandykofaxa profile image
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Friday at 6pm eastern standard time we will be rocking out. What I mean is for 10-15 minutes let’s get outside on our porches, balconies or just open your window and then hit pots and pans, drums, sticks, tambourine whatever you have to just get some of the anx out.

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sandykofaxa
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Troilus profile image
Troilus

How wonderful! Wish I could join in, but I’m in the uk. Not likely to happen here, but you never know. Good ideas spread.

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