After a not a good day, with pain worsening early on, thought I might try taking the Pred a bit later than 5am. Result, relatively pain free till bed time. What a capricious disease this is! Next to try splitting the dose, as per the advice if that doesn’t last.
I’m still experimenting with exercise, back to mucking out two stables (with help), a quick shopping trip & lots of in between sit downs. So that’s good, but just waiting for pmr to pull the rug from under my feet!