This was an accidental taper for, but perhaps the easiest and best of all.
Last week I was on 3.5mg - 2.5 in the morning and 1 at bedtime. For a number of reasons I completely forgot the bedtime 1 mg. When I have previously forgotten a dose, which has happened on occasions, the PMR has let me know very definitely that I have not taken all the pred I should have done. This time I didn't realise till the following morning when I was due to take the next 2.5mg. BUT, I felt absolutely no pain or discomfort at all. I could hardly believe it.
Subsequently, I have reduced to 3mg daily, and it has been very straightforward. I'm now feeling better than for months, but not counting my chickens yet, as experience tells me this could be the waxing/waning of PMR. Fingers crossed
Paddy