Weather is nice and I have started gardening. Digging out tulip bulbs and putting in Canna bulbs in their place for the summer. I pace my self and only do a few feet a day. I am at Pred of 9 and supposed to go to 8 but I am also sensing that I may need to slow down. I don't think it activity. When they gave me a 5 day pack to see the effects of pred before being diagnosed. I would feel my wrists hurt as the dose got to low. I have had more days of that on this dosage. I typically notice it for only a day or two as the dose has been reduced. I have not seen a good explanation of what constitutes a flare. Pain is tolerable and since you become dependent on the Pred I expect you would have some reaction.
What is acceptable?