So today I woke up...... Easily! No drowsiness or dragging myself up through the layers of fog, I just woke up feeling normal. I swung out of bed not needing to do the elbow roll, and the pain is gone, my neck is pain free I can rotate my head whithout pain. My legs move! Properly...my ankles work and my feet lift. No more old lady shuffle for me!! I feel alert and alive, today I am going to work with a spring in my step..................... Thank you b12