l have P A and Hasimotos , lack of fo... - Pernicious Anaemi...
l have P A and Hasimotos , lack of folic acid and have tried every diet to try to lose weight,has one had luck cutting out gluten from diet?
Have you thought of hopping over to the Thyroid UK forum here?
Weight loss and gluten are quite frequent topics. But the PA side is critical to the thyroid hormone working properly.
Rod
I lost half a stone in a week after stopping bread - in fact all grains except for a few gluten free crackers. No biscuits or cake either. Have you checked out Dr Ben Lynch's site mthfr.net?
Barbaraj
I have both conditions as well and like Barbraj I lost about half a stone & all my bloating in a week. I've been about 2 months gluten free now and have lost at least 1 stone and feel an awful lot better. It's not really restrictive & I for one am sticking to it....good luck x
Hi guys, l could not get the reply to work! But thanks to all who answered l will keep trying appreciate the input x
