Thanks to those who read my blogg, I try the breathing exercises but must try harda. I'll let you all know how I get on. To jillanf6, I try to think positive, sometimes it works, sometimes it doesn't. I think what , how, when etc depends on the grade of Parkies. Although I have had Parkies,9 yrs, diagnosed 2003, + a couple of years earlier, I put myself inbetween grades 1+2.
I try not to let it affect me too much, but sometimes when I am "shaking all over" I get irritated, frustrated, angry, bawl(cry) att myself. Doesn't help, just makes it worse. So my new phylosophy(can't spell either) is, make the most of the good days, don't let them slide by. Keep in touch