I have been told that it helps meds to work more effectively by eating smaller meals more often rather than eating three meals as I do at present.
I know that I should not eat protein immediately before or after taking my meds but as my meds do not always work effectively all the time, I thought I might try smaller meals.
I thought I would ask others if they have tried this. I am anxious not to have a weight gain. Would be grateful for an input on this.