Sleep help.

[Calceolaria]

Spose this is more of a blog as its a hint or tip. I've been using Bach Rescue Night Melts, just one about half hour before bed and I've been getting some good unbroken sleeps til about 7 am. Bit of a problem - Im stiff from not moving and writhing around through the night LOL !

[Bananas5]

I had to look up what this was. Glad to find it is a tablet.

Glad it works but not so good you've ceased up in the mornings.

Plus and minus in everything.

Pat x

[Calceolaria]

Ha ha Jan - I see what you mean !

Yes, as you say, pros and cons with everything, even with these flower essence remedies !

[Calceolaria]

Sorry - PAT !!!

[chriswinkle]

Thank you, Calceolaria, my husband has been having trouble for ages with waking up after an hour and a half and then awake for two or more hours and is usually tired most of the day.

I have just told him of your suggestion and he will get some tomorrow - I will let you know if they are successful,

Chriswinkle