Hi , I have been told by my GP that I need to lose 1and a half stone and increase my excercise due to high cholesteroI. I'm a size 12 and in the healthy BMI range. I'm mid 50's and do not want to join a slimming club but I need to follow a diet plan. I'm thinking of the NHS diet. I just wondered if anyone has tried the diet plan?
NHS Diet: Hi , I have been told by my GP that I... - My Ovacome
NHS Diet
![Sulfate profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Written by
![Sulfate profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Sulfate
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
To diet or not to diet
of putting on a stone and a half. All my clothes are tight and I have a choice - diet or new...
Diets
which is diet. It is a sad thing for me to see our NHS still promoting a healthy diet as a high...
The NHS
£816. It made me think how much I am costing the NHS.
i know I paid in for 40 years but I...
Diet
anyone here use diet to help combat cancer and reoccurances? A friend mentioned an alkaline diet...
Diet
I haven't seen any posts regarding diet and wanted to share recent experience with you which may or...