Helps SO SO SO much when you roll little ball under your feet. I can walk now and I have so bad neuropathy right now..
Just little tip ❤
Helps SO SO SO much when you roll little ball under your feet. I can walk now and I have so bad neuropathy right now..
Just little tip ❤
True!!! I went out and bought a foot massager; same effect and it helps!!! Thanks for the tip. 😉😉
Also try putting a cold can of drink and roll, or frozen bottle??? Ice and massage.....
I go to bed with freezer bag tied to foot. If you have a wine bottle cooler that slips over foot nicely. Also just got cream which has capsicum as it's active ingredient. That is what makes chilies hot. The idea is that it overloads your nerves and they quit sending messages. It is by prescription. works sometimes for me and bizarrely seems to work well in combination with the freezer pack. Susan
Thank you, I'll try this - hope you get some relief J xx
Thanks I'll try that. My yoga class teacher sometimes brings spiky balls. They might work.
I recently bought a spiky ball from a gynae support group, though I'm afraid I have been very lazy about using it. I must make more use of it. We were told it was also helpful if you have numbness & tingling in your hands due to chemo. Di