hi I have a 7 nearly 8 year old girl. We have a referral going through for asd.
Basically she takes forever to sleep we are talking 11pm as average sometimes later and it's just a nightmare getting her to sleep.
We have a bedtime routine and she doesn't have any devices before bedtime etc it's bath cereals story and bed. Her anxiety re school is unreal before bed (she doesn't like school and we are struggling there)
just after any advice etc