Does anyone have magical thinking OCD? Special words colours numbers?
Not half! And I know it's all rubbish. I think most people have some of this, but with OCD it takes you over.
Yes it does takes over your thinking and everything you do 👎🏻
There's a section in Overcoming OCD which deals with it, and every now and again I reread it to drive it into my head that it really is rubbish.
Is there I think I have that book If you mean the book
That's the book, the one in the excellent Overcoming series.
Oh yes I have that one cool
me cope with my anxiety and OCD. Its the first time, even though i have had it for a long time. I went...
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