No Smoking Day
2,586 members31,318 posts

35 Days and going

5 weeks and going

My next goal is 50 days not far away at all

I see thing getting better and better sometimes stable and then a bit of improvement and the stable

Cravings are less but still there

Stamina increases my girlfriend loves we need to smile more....

Also my skin feels better

Ways to cleanse our lungs faster anyone?

Anyone using Nedi Pot?

Think to buy one....

6 Replies

Linda mmaya ... keep going keep walking away from the ND (nicodemon)


Will do groushas, you too ;) you're doing great!


Groushas...Glad to see it is going well....Energy levels good and better you warn the girlfriend that after 5 weeks you regained only about 50 % of your total energy.

So there is a lot more coming.....

(4 Months is 90 %)

I have read about Hydro cleansing but could not fully understand. It is recommended !!


The weeks are starting to mount up for us now Groushas, it's 5 days today since I started my quit as well.

It's great to hear you sounding so positive and your commitment shines through so I think you're well on the road to winning this challenge.

I'm determined to be the same but this past week's been a bit of a slog for me. I think the enthusiastic approach I had at the beginning is starting to wear off as a realise this is not a game and I'm in it for the long haul. I have no intentions of smoking again but I seem to have been reminded that I'm missing it more over the last 7 days. Its all part of nicotine's tricks to lure us back I suppose and I should know because I've fallen into his trap before.

So, at the moment I can't honestly say I'm really enjoying this quit even though I'm so pleased to be 5 weeks in. Failure isn't an option and I have no thoughts of giving in but I have to be truthful and say that it feels like a bit of a slog at the moment.

I'll make myself bounce back though because I'm not letting myself down again. I do not want to be a smoker any more! :mad:

Onwards and upwards......................... We're getting there :rolleyes:.


Yippeeeeee !!! Linda you are nailing this one ...Very well done No more letting down of yourself and you gonna soar .....!! XX


Hey Linda,

I have to say that I am feeling fairly down in the dumps today too and I am only at Day 18? I don't know whether it is weather, dark and miserable today, monday blues at work or the quit and missing a smoke. I seem to be fine when at home as I am not around any smokers but I sit beside 2 smokers at work. I too have no intention of smoking but just feel really sad and have knots in my stomach.

Its so tough but I will battle on for as long as it takes for this to pass.


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