Finally a full night sleep, I've stopped the coffee all together and had some camomile tea before bed, slept like an angel, good day everyone!
Day 9: Finally a full night sleep, I've... - No Smoking Day
Day 9
8 Replies
•
HercuValued Contributor
Hope it is turning point Mmaya... That first full night sleep is heavenly .... Stay strong !
Nothing beats a good nights rest . Stay strong x
Doing well Mmaya - keep it up
• in reply tonsd_user663_51263
Thank you Linda, I'm so happy!
Thanks Guys! I'm reading a lot and I have taken time from my normal routine at work, I'm taking it easy, they have agreed to give me a break and leave me be, as I told them, if they don't I'll give them a medical cert for stress LOL - my job is very stressful! Some days I think I'm going to give myself a heart attack.
Now, I'm just working away, no stress, the odd craving every so often, but I'm not even thinking about the cigarettes half as much.
Please help me God to keep this going! Really good day, got up my seat at 4pm to go smoking and one of my colleagues reminded me that I don't smoke anymore, we all had a laugh and that was it! I am getting the odd craving but I'm determined to learn how to live with them. I'm pretty much being very selfish and looking after myself, getting loads of rest and the moment I feel on bit stressed I leave the situation. I'm not able to deal with tension therefore I won't... Hope this works, this might be my new me...there goes my career in law 
I am reading a lot too and it is helping me to lose myself in a book . We are at the same stage and it is getting easier with the cravings . I have got my start date which is this coming Monday at 7am , so i hope this will distract me too . xx Keep ot up !! Onward and upwards !!
It's great isn't it? Just don't get off guard because Niko is very sneaky and will come onto you when you less expect it.... We are so doing this for good 
