Hello all, not sure how many people are still on here that I know but here we are again....I quit for 5 months which is by far my longest ever achievement but as usual the weight piled on and the depression and anxiety hit again.
This time I actually do know I can do it, after years of trying and failing I managed 5 months, each time I am edging ever closer to the year quit.
I am armed and ready, quitting tomorrow cold turkey, starting Slimming world on Thursday ( other fat clubs our available ) and making an appointment with docs this week to maybe up my meds a bit to alleviate the anxiety I get.
My plan is to be slimmer healthier and smoke free.
With all the tools in place I CAN make it further than 5 months this time.
Looking forward to getting back on the horse again xxxx